Believe Behave Become
- Establishing a foundation
- Every day practice
- Stretching
- Exercise
- Practice
- Introspective/self awareness
1. Understanding
capabilities and limitations.
2. Setting
goals
a. Short
term
b. Long
term
3. Find
your inspiration/Motivation
4. See
this as an Art/Passion.
5. The
nature of the of the thing itself
a. “That
which we persist in doing becomes easier for us to do; not that the nature of
the thing itself is changed, but that our power to do is increased”
b. Strip
away what is false, what isn’t real.
6. Answer
to yourself
7. Furocity
a. “Acting
with, marked by or resulting from great force, energy, or emotional intensity.”
- Fighter practice…Begginers Mind…Shoshin…In the beginner's mind there are many possibilities, in the expert's mind there are few.
- Go with a plan
- Work on basic techniques
- Work on playing different ranges…3 zones
- Understanding movement
- Taking it up a notch
- Work on listening to the fight and your opponent
- Feel what you are doing
- Feel what our opponent is doing
- Ferocity
- Tournament
- Establish a routine you can control
- No baggage
- 1 fight at a time
- Patients
- No ego
- No expectations
- Leave it in the Eric
- Listen to the fight
- 1st impression
- Style
- Motion/Balance
- Movements
- Do not focus on any one thing
- Be formless
- Mind
- Knight hood goal = Mind Screw
- Remove doubt
- Remove worry
- Remove Fear
- Remove thoughts of achievement
- The need to show
- Big mind
Passion is “the thing that you find in your life
that you can care about, that you can cling to, that you can invest yourself
in, heart, body and soul.”
